Archive for the 'weight' Category

And lo, I have returned, with the startling news that there is asshaberdashery on the internets.

Saturday, May 31st, 2008

Really EPIC asshaberdashery, though. Srsly. And it happened at WisCon, my first and favorite con, by way of a miserable self-hating gamer girl named Rachel Moss, who as it happens is also a graduate student at my own institution.

You may want to take a moment to catch up with the Angry Black Woman’s comprehensive explanation of what happened. (And skip to the bottom if you have no idea what WisCon is.)

I use the term “gamer girl” above with a healthy dose of irony–Moss does seem to indicate herself that her primary fannish interest is in game, and she is female, but in general I try to take care with my application of the label “girl.”* Here, I mostly want to highlight something that I see as a problem: many people who have reported on the Incident and/or discussed its ramifications have identified her as “young” or “very young,” often in an attempt to render her in some way pitiable–not excused; very few people are on board for that, but somehow slightly less responsible, or at least that’s how it reads to me.

Moss is 25 years old. She’s a year younger than me. She’s a graduate student at UW-Madison, just like me. Unlike me, she apparently struggles with an eating disorder** and has for many years. Like other posters on the subject I hasten to clarify that I think it is very sad that she has an eating disorder, and should never be grounds for attacking her–or, conversely, seen as an insult when I note that she has one; she has spoken about it publicly and it is, if I may say so, profoundly fucked up to act like saying “eating disorder” is equivalent to “her mother’s a whore.”

However, having an eating disorder and being an asshole are not the same problem. They do seem to be at least peripherally related; Moss hates other women, and what she hates in them seems to be all the things she most fears to see in herself: fat, “inadequate” or somehow unconvincing gender performance (as I’d interpret her transphobia), disability, etc. Claire Light puts it beautifully, and acknowledges some unpleasant similarities inside her own head that I would bet almost all women in this culture have experienced:

But watching fat people get smacked down makes me want to cry because while most of me is an ally, a small part of me still tugs me towards the smack-down crew, and how can we fight this when I’m also the enemy?

There’s still a little voice in my head that agrees with such awful people as Rachel Moss when they say awful things about fat people. I’ve come close many times to stomping that little voice out, but it’s a tough one. It’s the same voice that tells me I’m fat, but it’s okay as long as other people are fatter. I know a lot of you out there know that voice, even if you won’t admit it.

Rachel Moss knows that voice, only she has completely failed–if she ever tried–to stomp it out. She’s let that voice take over, and it’s a monster’s voice. That’s what she’s turned into for the time being: a monster, who’s projected her hatred of her own body onto the bodies of others, to get some relief. Who can really doubt that that’s what’s happening with women who hate on fat women?

I definitely know that voice. I have done the “fatter than me” count in a room more than once. But the thing is, I don’t agree with it. I know the voice is fucked up and wrong. Even if–especially if–I start feeling like I believe it. Recently, I was discussing weight and body image issues with one of my favorite WisCon goers, and I noted that the big problem I have in entering discussions like that is that people often assume that because I am a small woman with a fairly intense workout schedule, I am judging them for lacking my “discipline” or however you want to term it. I’m not. I do sometimes get a little nuts about a couple of pounds of personal weight gain, mainly because I put on about 40 in my first two years of grad school and I recall that it starts with two or three, and also I prefer it when my clothes fit. And I like being strong, and knowing that I can bike 50 miles, etc. But this is my personal standard. It takes a lot of work. When other people are not as fit as me, I don’t think they are lazy slobs; I figure they have other stuff to do, because, eschewing false modesty, most people are not as athletic as I am.*** Most people don’t spend the time on it that I do, most people don’t bike 100+ miles a week, most people don’t do weight training ~3 times a week. Why the hell would they? Keeping in top shape is kind of like chasing storms or keeping a log of all the trains that come through town: important to some individuals, mind-bogglingly boring and/or insane to most.

So I don’t have an eating disorder, but I can get a little hyperfocused sometimes. On myself, not other people. And other people do have eating disorders–a depressingly large number of them, in fact. So far, only ONE person has come to WisCon two years in a row with the express purpose, on her second visit, of taking photos without permission and posting them online to mock people for being fat, disabled, trans, not white… In her original post, from what I saw, Moss was mostly focused on misogyny and fatphobia, but she didn’t shy away from asserting her authority to racially categorize all participants and thereby delegitimize their identities, and the racism that followed from the SASS crowd is, to a sheltered white academic, truly staggering.

I think Claire is absolutely right, both in her assertion of the psychological motivation behind Moss’s acts and also in her implication that Moss is very different from most women, who hear the voice but who do not develop a full-blown case of demonic possession by the patriarchy. For fucksakes.

A number of people have reposted and analyzed Moss’s opening remarks about the con–the con that she, remember, paid registration fees to attend not once but twice, although as a Madison resident she probably didn’t pay for lodging:

[WisCon] is like any other sci-fi con, except that well over half of the attendees are female, about a third of the panels are political, there is no gaming, and absolutely everybody is a huge bitch.

LiveJournal user hederahelix noted that contrary to her third assertion, Moss was sitting next to a gamer at one panel at least–since she sat next to hederahelix, and hederahelix is a gamer. I was on a panel about gender swapping in gaming during which there was a great deal of discussion about both MMOGs and table-top RPGs. At that panel, we also discussed the sexism and misogyny inherent in gamer culture on a number of levels: the automatic equation of healers with women, the reaction of a mostly male player base to the hiring of a female community manager at NCSoft, the way that male players often attempt to roleplay women (and absolutely refuse to hear “YOU’RE DOING IT WRONG” from actual women)…

I said that Moss is not particularly young, and I don’t think she is, at least not in any way that excuses or even explains anything. But she reminds me of an angrier and more poisonous version of 14-year-old me in the sense that she is obviously looking for an environment where she has no competition for male attention, and I think what she hates most about WisCon is that it both fails to provide much in the way of that commodity AND fails to acknowledge that commodity as inherently valuable.

When I was 14, I was the only female member of the RPG club at my high school. I was a sophomore, and for an entire year it was me and a bunch of role-playing guys. The next year, four or five other female students joined, and at the time I would have preferred it if they hadn’t. I was younger than everyone else, I was funny-looking, and I wanted the gamer guys to myself. And even then, I didn’t try to chase anyone away, I didn’t give up on it myself, I didn’t turn around and attack the other women in the environment. I thought a lot of crazy things at age 14, and I made a lot of bad decisions. But even then I realized that other women were not the automatic enemy. And I was not a complete asshole.****

On a more positive note: the thing that I love most about WisCon is the way that its attendees celebrate ourselves. It is, I suspect, this very quality at which Moss grits her teeth like the Grinch looking down on Whoville.

Many people have commented that the photos held up for mockery by Moss and others show people who appear to be having a wonderful time. Many of them are photos of my friends: hilarious, kind, wonderful, brave people. People who are not afraid to BE. WisCon is one of the few places where I never feel like I am Too Much: too smart, too weird, too flamboyant, too chattery…

Not that I make much effort to tone these qualities down in Real Life; I have pink hair for godsakes. But at WisCon, I feel like people GET it. Instead of mere wide eyes and the occasional burst of helpless laughter, my ensembles garner heartfelt appreciation. No one wonders WHY I am wearing a lovingly restored lime green go-go dress with hot pink fringe dangling big plastic flowers. They just marvel at the matching go-go boots. They appreciate my nerd/folk mix CDs (speaking of, I met my goal of distributing 100 of them this year).

So on the one hand, I’m not much moved by people pushing pity for Rachel Moss, who set out to deliberately humiliate and harm a number of people whose happiness I value highly, and who is DEFINITELY not sorry about anything other than possibly getting caught. But on the other… okay, yes. I do pity her. I pity anyone who can stand two years running in the middle of all that exuberance and Not Get It, like Kay with a chip of ice mirror in his heart. It’s not everyone’s cup of tea, but then why come back? There’s got to be something there that she wants, and she hates everyone who has figured out how to let themselves have it.

I love WisCon. I am extremely bummed that I missed almost half the con laid up with the Wischolera (and how awesome is a group of people that collectively comes up with the term “Wischolera”?) but I am already looking forward to next year, when I’ll be living right by the conference hotel again. I just don’t have much time to spare for people whose lives are governed by fear.

ETA: It occurs to me that many people may be totally confused about what WisCon IS. It’s a feminist science fiction/fantasy convention held in Madison, WI over Memorial Day Weekend every year. It attracts a lot of academic types, enough that there is an academic programming track; I presented a paper on gender-swapping in MMOGs there a couple of years ago, and it was really nice to be talking to an audience that didn’t need a 15-minute primer on “What is a virtual world” before I could get to the substantive content of my paper. A lot of very cool people attend from all over the country and even outside the US, and of course they (and the late night parties at which we get to hang out and drink ever night) are really the best part of the con. Some of us are, I suppose, “huge bitches”; others of us are really fairly small bitches with tall shoes to compensate.

*Not quite as much as I do with the term “lady”; if you hear me use this word or its plural, you may assume that I am mocking some misguided person’s ideals of “modern chivalry.” This is pretty easy to cue into given how much I tend to extend the “a” when I say it.

**I am certainly not without body issues, but sadly no more than most women in their 20s in the US, and fewer than many.

***And let me just take another moment to reflect that if you’d told 8th grade me that I would one day say this, I would have laughed bitterly until I pulled something.

****At age 14, I admit, no one is a complete NON-asshole either.

I am joining a study!

Saturday, December 29th, 2007

Awhile ago, someone on LiveJournal mentioned the National Weight Control Registry, which is a study associated with Brown University Medical School “developed to identify and investigate the characteristics of individuals who have succeeded at long-term weight loss”–here defined as people who have maintained a 30 pound loss for one year or more.

Despite having regained a bit of weight in the past two months due to first being Full of Blood Clots and then, a week after they finally let me go back to the gym, catching the Death Flu, I am still within five pounds of my original goal weight, which I reached on December 13, 2005–coincidentally closely following Clot #1; I only missed about a week of gym time for that one. Anyway, my study consent forms arrived with my held mail today, so I got to initial a bunch of stuff and provide evidence that I did actually lose all that weight.

They offer two options: you can get your doctor’s office or whoever to provide documentation, or you can submit before-and-after photos. If there’s one thing I have ready to hand, it’s photos of myself–admittedly quite a few more “after” shots than “before,” as Matthieu has commented on in the past, but definitely enough “before” shots to prove that I used to be fat.

Although not, actually, the worst and most horrible of “before” shots, which for some reason my father had on his website for MONTHS after it was no longer accurate, until he finally listened to my desperate pleas and took it down. I don’t know what happened to that one. I looked like Jabba the Hut. It would have been PERFECT for the purpose of demonstrating how fat I used to be, so I am actually kind of sorry.

Anyway, here are the photos that are actually getting sent:

Before:

InfinityRoomCabellB
(October 7, 2004)

Old karaoke
(June 2005)

Christmas 2004
(Christmas 2004)

AFTER:

December 2005 karaoke
(December 2005)

Purple cycling outfit 2, or look, I have a butt
(July 25, 2007)

$4 Maxwell Street Days sundress w/brand new Atomic Pink hair
(July 23, 2006)

The Christmas 2004 one is probably the worst of the lot, mainly because that was when I weighed the most (178 pounds when I, inexplicably, decided that it would be a good idea to weigh myself like two days after Christmas). It’s actually pretty encouraging to be looking at those old-old photos, since I’m actually only about five pounds over my preferred weight at the moment, and while that’s worse than it might initially sound because I’m also down quite a bit of muscle from being benched for so long, on the other hand, I do not look like Jabba the Hut. My face is still pretty much the way it looks in my “after” pictures, for one thing, rather than all chipmunky.

My gym is closed until January 2–I did get in some cardio and probably some strength-training shoveling snow this afternoon; I could only do so much since no one has been in residence for over a week and people have been walking on the sidewalk, packing it down, and eventually I got very, very tired of hammering away with the edge of the shovel to remove 1/8″ of snow from the walk. I put down salt. Come January 2, I will be doing 5-6 days of weight training a week until I am back to my former glory:

It's like I'm go-go'ing.

My biceps have really suffered. But I will get them back into shape.

Models still too skinny. Clothing still designed for Platonic form of “model.”

Saturday, February 3rd, 2007

(As you can see from the link, this is a few days old–I bookmarked it to blog, but I was pretty busy all week with the IAP video game design workshop which, incidentally, my team won with our pitch for a Beatles game for the Wii.)

N.Y. lawmaker want weight standard for models

This is the first CNN story on the subject that I’ve seen (and there have been several now) that actually provides a point of reference for the Madrid ban’s BMI requirement of at least 18 by noting that the WHO considers a BMI under 18.5 to be “underweight.”

It’s interesting that this issue seems to be getting continued policy proposals and press–no doubt the anorexia death of a Brazilian model in November helped keep interest levels up. I am fairly pessimistic, however, about the prospect of any real change at all, and even if some of these proposals were actually codified into some form of law, I don’t think that’s the solution anyway.

The big problem is that, for some reason, to be “fashionable” requires the body of an alien. I have just as much trouble finding clothes that fit me well as a size 1-5 (there’s a lot of between-label variation in the smaller sizes for women) as I did when I was a size 12-14. Bring up the issue of clothes never being designed for one’s body type and you can have a lively conversation with almost any woman, regardless of what her body type might be.

So it’s not just that clearly some models are unhealthy; I’m willing to concede that some people just have bodies that tend towards the model ideal. My sister is 5′7″ and coltish. I myself have virtually no hips, not that I think this a good thing. But when the entire clothing industry focuses on a tiny percentage of female bodies that look NOTHING LIKE the majority of the female bodies out there, you have to wonder: What the fuck are they thinking?

Isn’t the idea here to get us to buy their fucking clothes? Which never fit us? So we just look for the ones that fit the least badly? Admittedly, we do need to wear SOMETHING, so as long as the whole fashion industry holds the line, it works.

So yeah, I’d like to see models who are clearly starving taken off the runways, but that’s a pretty small step. What I really want is to see some variation in bodies, because having a single figure, usually an extreme outlier in height and slenderness, be the “in” figure for the season seems kind of ridiculous in a world where we don’t have the technology to grow replacement bodies at will.

That’s right, fashion industry. Get me some serious sci fi body replacement and I’ll stop bitching. But until then, I’d like one damn pair of pants that fits.

the real question is, does going to college make you less fat than otherwise

Monday, October 23rd, 2006

‘Freshman 15′ really 5 or 7, but the gains don’t stop

Freshman 15 drops some pounds

Interestingly, the USA Today article names the schools that CNN says are “unidentified,” but you know, whatever.

It’s not totally clear to me how separate the studies of the two different student populations were, but it looks like the difference between a public institution in the Midwest and a private institution on the East Coast is not insignificant:

• Freshman-year gain at Purdue: 7.8 pounds for men and women, mostly in the first semester.

• December/January winter-break gain: men, 1.4 pounds; women stayed the same.

• Gain by end of sophomore year: men, 9.5 pounds; women, 9.2.

• Freshman-year gain at Brown: men, 5.6 pounds; women, 3.6, again mostly the first semester.

The Brown data doesn’t include a measurement from sophomore year, so it’s hard to say how big the ultimate difference between men and women there might be. It does seem like a four pound difference in women’s freshman year weight gain between Brown and Purdue is worth considering in more detail.

Of course, people in the Midwest are probably heavier than people on the coasts, and also I suspect people who attend public universities are heavier than people who go to private ones to begin with, and the difference is then probably exacerbated–the articles mention the high calorie/high fat nature of cafeteria food. Private universities probably offer more options, whereas I don’t think we even had a regular vegetarian entree in the cafeteria when I was attending my public Missouri undergraduate institution, and the ones we did get tended to be about 65% cheese.

I think the difference between male and female weight gain at Brown, assuming that it doesn’t disappear after the sophomore year, is pretty interesting. It’s not that surprising that in both cases men gain more, and that they keep gaining in the second semester; women are much more likely to freak out about weight gain and take steps to at least stall it. But why do women at a public school in the Midwest gain almost as much as men, while the difference at a private East Coast school is so pronounced?

One possible theory: women’s access to birth control in the Midwest may be much more restricted, meaning that many more women get on birth control only after starting university. This would contribute to weight gain. It’s not why I gained weight my freshman year, since I didn’t go on the Pill until I was a sophomore,* but it seems like a reasonable hypothesis.

There’s probably also some class/gender interaction going on here, wherein it is more important to upper class women’s professional success to present a specific kind of physical image. Upper class men just need to be tall.

The studies mention reduced physical activity in college, and I probably gained weight my freshman year largely because I stopped fencing; it wasn’t available at Truman. My case was a bit unusual, since my high school certainly didn’t offer fencing; I was actually doing it with the club at SEMO. In most cases, students probably have less access to school sports teams in college than they did in high school–actually, this might be a particular problem for women, although I don’t know.

The articles put a lot of the blame on too much access to bad food, which is fair in some respects, although I think they don’t put ENOUGH of the blame on the cafeterias that make eating healthy so difficult–if a lackluster salad bar is the only offering that doesn’t have 15 grams of fat in it, how long are students supposed to choke down limp spinach for their health? On the other hand, it is true that when I was in high school, my parents would have frowned upon me leaving the house at 2 am every other night to go to Taco Bell with my boyfriend.

The articles really emphasize the lack of supervision–college students don’t have anyone to tell them not to eat fries with every meal, and they go crazy! So the real question is, does this happen whenever people move out of their parents’ house? What about the people who move out and get a job without going to college? Do they gain weight, too?

They make less than people with college degrees, and being lower income is associated with being overweight. It would be interesting to see, however, since we’re blaming leaving the nest for weight gain in college students, if people who are lower income have the same kind of weight change patterns as the researchers found in these college students. I would guess not.

Of course, that brings up the issue of what kids get fed in primary and secondary public schools

*It is probably why I gained more weight my sophomore year.

THIS is what it looks like to be insane about weight.

Tuesday, September 19th, 2006

As Marc has already reported, a Madrid fashion show has banned participation by models whose BMIs are below 18. The “normal weight” range is considered to be 18.5-24.9; a person with a BMI below 18.5 is classified as “underweight.”

(You can calculate BMI here.)

The BMI measure, as many people already know, has problems, but they are mostly associated with identifying healthy individuals as overweight because they have above average muscle mass. To put this in perspective, my BMI is 21.8 (if I claim to be 5′3″, which is stretching it a bit, but I also have 17.3% body fat, so I am probably one of those people whose BMI is higher than it really ought to be anyway). In order to have a BMI below 18, I would have to weigh 101 pounds, which I think might place me in the NEGATIVE BOSOM category. It wouldn’t be pretty, that’s for damn sure.

Of course, the fashion industry is deeply concerned about this attack on “gazelle-like” models and their own personal freedoms:

Organizers say they want to project an image of beauty and health, rather than a waif-like, or heroin chic look.

But Cathy Gould, of New York’s Elite modeling agency, said the fashion industry was being used as a scapegoat for illnesses like anorexia and bulimia.

“I think its outrageous, I understand they want to set this tone of healthy beautiful women, but what about discrimination against the model and what about the freedom of the designer,” said Gould, Elite’s North America director, adding that the move could harm careers of naturally “gazelle-like” models.

First of all, bitch, PLEASE. “Gazelle-like”? Me at 101 pounds wouldn’t be “gazelle-like,” unless we’re talking some kind of walking dead horror movie zombie gazelle skeleton haunting the post-apocalypse.

And “the freedom of the designer”? The freedom to do what, exactly? Design clothes that only fit 1.0% of the human female population? Either get a real job or design me some fucking pants that FIT, asshat.

The above quote, incidentally, I pulled from the CNN article, which as I noticed when it ran, does not provide the actual BMI cut-off for the show, reporting only that 30% of the models initially booked for the show fell below it. I’m a little surprised that the number isn’t higher, but models probably do lift a few weights. Given that the cut-off is so low,* I find CNN’s failure to report it pretty weasel-some, but not, unfortunately, surprising. This country is insane about weight.

For instance: I was talking to a friend of mine last night. We’ll call her S. S.’s younger sister has lost a huge amount of weight in the past year–she went from a size 22 to a size 11. The only problem is, the younger sister has implemented absolutely no lifestyle changes that would account for the loss: she never exercises and eats junk, and lots of it. This is nothing new, but it’s exactly what she was doing before the weight started mysteriously coming off. She’s not even in a situation where she’s walking more than she was previously.

Now, when I lost about 45 pounds in five months by working out six times a week** and carefully monitoring my calorie intake, there were people in my social circle who suggested to others that I had developed an eating disorder. I was constantly fielding queries about whether or not I was eating enough. So you’d think losing 11 sizes in a year for no discernable reason at all would definitely raise some red flags, right?

Aside from their grandmother, S. is the only member of their immediate family who thinks that this is cause for concern. Her younger sister refuses to see a doctor; S. is afraid this is because the younger sister got a boyfriend after losing a lot of the weight, and associates him with the weight loss, which is probably true, but can’t account for the rest of the family’s willful blindness–although of course the root issue is the same: people are so convinced that Being Skinny is the right and MORAL state of being that they naturally associate it with happiness and success in romance and all other areas of life, and a 19-year-old girl’s parents don’t see any problem with her losing HALF A PERSON in a year doing NOTHING. Hey, weight loss! Hooray!

So excuse me if I’m not too worried about public sentiment turning against the gazelle girls any time soon.

*Especially when you consider what the “overweight” and “obese” lines are–before I went on Online Weight Watchers, I was over the 30.0 cut-off for obesity.

**And I’d been working out for the seven months prior, which is probably why the weight came off so fast–I’d built up substantial muscle mass lifting weights, and muscle burns more calories.

My possible self is wearing the most fantastic fucking shoes EVER.

Monday, September 4th, 2006

Right before I took the social psych prelim last month, I read a really interesting article in the June issue of Social Psychology Quarterly by Ellen Granberg about weight loss maintenance, incorporating Identity Control Theory, possible selves, and the narrative of self.* I don’t remember if I actually got to cite it on the prelim, but it was one of the few things that I actually enjoyed reading in my frantic whirlwind of studying.

Of course weight loss maintenance is something that holds particular significance for me, but I also thought that she synthesized the theories really well–basically, the idea is that losing weight is a process of identity change for most people who embark on the project, but that cultural narratives about what weight loss means do a lot to undermine the maintenance of the new, lower weight. Because we’re taught that losing weight will completely remake our lives, it’s very difficult to feel like we’ve “succeeded” when we do manage to lose weight and subsequently do not become perfect princess rock stars.

Possible selves are pretty self-explanatory; they can serve as motivators when we imagine ourselves actually inhabiting them, either positively (if I lose weight I will be a happy skinny person) or negatively (if I don’t lose weight I will be a miserable slug-like creature). Identity Control Theory argues that people seek out self-verifying feedback, and if they don’t get it, they may adjust either their behavior or their self-concept, with the latter usually being a last resort if the former doesn’t work. Granberg suggests that self-concept change may be a more frequently used strategy, however, in situations where one is adopting a new identity.

She argues that the people who are most successful at keeping weight off are those who either start out with domain-specific expectations about their skinnier possible self (”My cholesterol will go down”; “I will be able to ride my bike faster and longer”), or who are at least able to change/narrow their skinnier-self-concept if they start out thinking that they will experience a total extreme make-over of self by losing weight. People who can’t give up that construction of the skinnier self are more likely to become discouraged by the continued lack of confirmatory feedback and may end up reverting to old bad habits and regaining weight–because keeping weight off is a project, too, and one that doesn’t produce dramatic results like losing it did. If you feel like you’re working hard to maintain a self that’s really a disappointment–because you lost weight but you’re still not a perfect princess rock star–it’s not surprising that you might gradually become less dedicated to the work necessary to maintain weight loss.

This is definitely something that I find myself thinking about sometimes, although when I started working on losing weight, I think I was fairly realistic about what I wanted to attain; I just didn’t want to feel actively bad about my body anymore. But it’s hard to totally escape that mainstream cultural narrative of the fat ugly duckling becoming the thin beautiful swan, the plot of every other teen movie ever, even when you’re aware of it. It’s hard not to catch yourself thinking, when things get really shitty, I thought everything was supposed to be better now.

Like most psychological processes, I guess it’s just a matter of degree. No one is issue-free, and it probably doesn’t help that nobody’s body seems to fit the clothing designer ideal. My problem used to be my chest being too big for things; now it’s my shoulders, which are apparently freakishly broad in relation to the rest of me, and my butt, which isn’t there. But overall I feel pretty good about my body, and I still feel invested in maintaining the ground I’ve gained in the past year and a half.

Besides, while I know that weight loss will not fix everything that has ever gone wrong in my life, I’m pretty sure that these shoes will:

Oh, FUCK yeah.

Um. Amazon is having a blow-out shoe sale.** Spend $80 or more and get free shipping (even for stuff that normally isn’t eligible, I think) and $20 off (that only works once, in case you were wondering).

WeightWatchers and other weight loss programs frequently suggest buying shoes as a reward for losing weight because, in addition to presenting an obviously superior alternative to, say, celebratory eating, your shoe size is much more resistant to change than your pants size. This is true, but I still lost about a half shoe-size last year, too. And yet, thanks to my incredibly well-muscled calves, buying any boots that go up much higher than those remains an ordeal. It’s always something.

*Full citation: Granberg, Ellen. “‘Is That All There Is?’ Possible Selves, Self-Change, and Weight Loss.” Social Psychology Quarterly 69.2 (June 2006): 109-126.

**That link goes to the women’s section, because there doesn’t seem to be a link for the top level, and I suspect that most people who will be interested in this sale will be primarily interested in women’s shoes. But men’s and children’s are on sale, too.

I’m not so crazed by mainstream norms that I’ve done a Lindsay Lohan.

Friday, December 16th, 2005

This week, I reached my Weight Watchers goal weight. I’ve lost 40.7 pounds since July.

Last Christmas, after an extremely ill-considered decision to weigh myself in the bathroom while visiting relatives, I resolved that the grad school pound-packing had gone on long enough, and by god I was going to do something about it. I started going to the gym in January, and in the next couple of months I lost about 10 pounds, and converted some weight into muscle, but then I pretty much plateaued.

Then, in July, in the throes of desperate prelim studying, I signed up for Online Weight Watchers. I’d been reading Jeremy’s posts about it for awhile, and it was working well for him, and several other sociologists had gone on it, too.

I’d been resisting the whole idea of a “diet” for some time. This is sort of ridiculous, since the answer to the question “How did I gain so much weight?!” seems to be pretty obviously a combination of having moved somewhere where I did less walking, and, also, eating huge amounts of spaghetti and cheese, not to mention all the beer. So yeah, exercise helped, but it could only go so far.

One reason I waited so long to do something about my weight gain, even just going to the gym, was just good old fear of failure: what if I try to lose weight and I can’t, then I’ll be a big fat FAILURE… I do think a big part of my success with Weight Watchers was my natural fear of failure/competitive streak, not that I was actually competing against anybody in particular, but it helped to have the online tools (especially the points tracker) and the accountability of having to log my weight every week.* It’s definitely a good feeling to have taken control of my weight; I don’t feel like it’s some mysterious external thing that just somehow happened to me anymore.

But the main problem was really in the whole cultural concept of the “diet,” and why people do them, and what they mean. It’s bad enough to live in a mainstream culture that constantly bombards you with images of tiny, preadolescent boy-looking stick women as the physical ideal (despite the fact that none of us can imagine finding Lindsay Lohan more attractive in her present famine victim mode than when she had, like, breasts). But when you move in social circles that are, for the most part, consciously opposed to those norms, you’re damned if you do and damned if you don’t.

Being fat is a moral failing in the United States. Just like people who are poor, people who are fat have no one but themselves to blame. Moral people are not fat. And for a large subsection of the population, there’s the added complication that if you take steps to lose or maintain your weight, then you are vain or stupid or need your consciousness raised. So you end up feeling like good people aren’t fat, but good people don’t DO anything to control their weight, either, so if you were a good person, you wouldn’t be fat. But you are. So apparently you’re a lousy person, what are you gonna do. It doesn’t seem to matter that there are real health risks and problems associated with being overweight; the default assumption is that women only want to lose weight because they are slaves to the patriarchy.

I think it’s easier to lose weight if you’re a man–metabolically, perhaps; socially, definitely. People don’t assume that you’re some kind of hysterically vain fashion victim. And of course, being fat is less of a stigma for men than it is for women, I don’t think there’s any question about that. But it seems unfair that men are allowed to lose weight for health reasons and women are always, first and foremost, just “obsessed with weight.” My mother is a type two diabetic; it was not good for me to be obese according to the BMI website, which I was last Christmas.**

Don’t get me wrong. I’m pretty vain. I’m wearing clothes that show off my lower back tattoo for the first time in over a year, and I’m enjoying it. (I am not enjoying being a nominally weird bra size now, but only because it is so hard to find bras in my new size that are not deathly dull.) I will even be posting a picture below from the last sociology karaoke a few weeks ago–sadly you can’t see my lower back tattoo in it, but the important thing is: I look good.

And I’m happy about that. Why shouldn’t I be? I’m not so crazed by mainstream norms that I’ve done a Lindsay Lohan. I don’t WANT to lose my breasts. I saw a woman at the gym the other day who I suspect probably was anorexic, and it was sobering–stick-like arms, face hanging. She was probably my age or younger, but she looked old. Obviously there are real problems in the world directly tied to how we think about bodies, and what gets presented as ideal. But those aren’t my ideals. I just wanted to look like I used to look before I got old and lazy and tired and sat on my ass reading theory all the time, except with more muscles (which I also have now–you should feel my bicep some time).

People rarely bring up my weight loss to me directly–and I know there are lots of reasons for that, and people don’t want to offend, and I can appreciate that, although god knows I didn’t lose 50 pounds in total this year just to hide my butt under a bushel. And they certainly do notice, and in fact sometimes comment on it to others, who sometimes report back to me.*** And those comments are all positive, although of course people are less likely to tell me if others are talking trash about me, I know.

I have a friend who said that she thought it was insidious how people say “You look great!” when they mean “You’ve lost weight!” I don’t know. As noted, I feel like I’ve put a lot of work into losing weight AND getting in better shape, and I do think I look better, and I appreciate it when people indicate that they’ve noticed. And it seems to be a much more delicate thing, to actually say, “You’ve lost weight.” So I agree, there are norms about what looks good in a woman at work here, and I’m definitely not arguing that you should be “skinny” to look good (and I can prove it with my woman-dating history, too), but there’s also the touchiness of the whole subject. It’s complicated.

Anyway, I just wanted to get all that out there. Here I am at karaoke:

I think that’s Michelle darting behind me to put in more songs. It was a good night.

*I definitely think you can take this too far. I did the online version specifically so that I wouldn’t have to go to meetings with strangers. Ew.

**I know there are problems with the BMI, but it’s not like much of that weight was muscle or anything.

***If anyone has recently commented to you about my weight loss, you should report back to me, because it makes me feel all warm and fuzzy.

do these strategies ever work?

Wednesday, December 14th, 2005

Hey, creepy people: I know I’ve been working out and lost a lot of weight and regained my mojo confidence and stuff, and am thus now totally smoking hot, but actually? This means that there has never been a worse time to hit on me.

I’m not saying your odds were GOOD when I was out of shape and depressed and filled with self-loathing, but they are even worse now.

Lest you think me profligate, most of my old pajamas had gotten too big, too.

Thursday, December 8th, 2005

Got my blood tested today. It wasn’t great, apparently, but it may just be that I need more time for the warfarin to saturate my bloodstream; I have to get more blood drawn tomorrow to see. And they’re going to start running some tests to check for possible genetic factors that would lead to increased risk of blood clotting.

It’s also possible, I think, that all that decaf green tea that they put in Celestial Seasonings Candy Cane Lane, which I’ve been sucking down in massive quantities, might have something to do with it. Green tea was not on the lists of vitamin K-containing foods with which to exercise caution that I got from the ER or the doctor today, but it was on the WebMD list. So I plan to ask about that tomorrow.

Anyway, I also got a prescription for Tylenol with codeine for my foot, which still hurts, and–you probably didn’t even know they WROTE prescriptions for these–support pantyhose. Yes. I guess pregnant women with varicose vein problems wear them a lot; anyway, the doctor said the pressure would make my leg feel a lot better.

Of course, after I missed my stats class AGAIN to run over to the hospital and get FITTED for these things, thinking that this way I could maybe get them by the weekend, they told me that it might be TWO WEEKS before I actually get them, because I wear a petite and they’re probably going to have to special order. In two weeks, I may not even need them. But at least they should be covered by my insurance, because prescription support pantyhose are $120 a pair. Yes. Apparently they are woven out of unicorn hair by virgins.

I guess the two lessons I’ve learned from all this are: 1) Go to the doctor when your foot hurts, and 2) Thank god I have insurance.

Well, and also, not to get all gooey, but 3) People are pretty nice, really. My fencing coach drove me to UHS, and Keely is taking me there tomorrow, and Anne and Nathan took me to the hospital for my pantyhose fitting this afternoon and then to Walgreens to get my Tylenol with codeine, with a stop at Target in between–they needed some stuff, and I shop when I am feeling bad.

Also, I was out of clean pajamas, and cannot get down the stairs to my basement to do laundry, so I bought new ones on clearance. I think you will understand WHY they were on clearance, but they are kind of so horrible that I love them, and anyway, they are good thick flannel:

Aren’t they AWESOME? Now imagine me wearing them with pink hair. Oh, yeah.

I also got a few items of work-out clothing–I can’t go to the gym right this instant, of course, but most of my exercise clothes have been getting increasingly baggy for awhile now. The only good thing about seeing a bazillion different doctors: every single one of them looks at my chart, blinks, and says, “You lost 36 pounds?”

Now, if I can just not ever have a nurse taking my medical history ask me how to SPELL “warfarin” again…

you and me, girl… like Sid and Nancy?

Thursday, December 1st, 2005

Even though Jeremy mocked me the LAST time I posted, I am here making an effort to produce more than three WQ entries for the month of December,* at his request.**

Yesterday there were gum wrappers on the floor in the locker room again. As it turns out, it’s pretty hard to shove something even the width of a gum wrapper through a locker vent, but maybe it’s for the best: it’ll be hard to miss them jammed halfway in like that.

I did a long work-out in preparation for last night’s karaoke,*** which went very well–I actually did several new songs, including Crazy Town’s “Butterfly” since Jeff posted that I should stop singing old catalog Cher and switch over to techno and hip hop. I’ve actually sung some techno at the Kid in the past (”Six Underground” by Sneaker Pimps and “Missing” by Everything But the Girl), but in general techno is not very interesting karaoke because it tends not to have much of a melody. Maybe something like “Teardrop” by Massive Attack would be okay, but they don’t have it.

Anyway, “Butterfly” went okay, although it’s so fast that I missed a couple of lines. At least the chorus, which I know very well, gets used a lot but not so much that you start to feel like you’re just repeating two lines over and over ad nauseum (at least not until the end). I think the best of the new numbers was Heart’s “Magic Man,” which I may add to my regular rotation. Jeremy and I did “I Touch Myself” again, but I don’t know, it wasn’t quite the same as last time. Maybe we weren’t drunk enough, or maybe it was just that Jeremy toned it down a little in an attempt not to irreparably scar the first-years.

Ang wins at life, by the way, for a) posting about Oprah’s bra-sizing episode and inspiring me to figure out what my actual bra size is now, and b) coming in to karaoke and loudly exclaiming over the new narrowness of my waist. Successful new numbers, old standards, AND people complimenting me on my weight loss–it was the best karaoke ever. Oh, and there was a lovely drag queen there, too, one of the few non-sociologists (or affiliates)–she picked good numbers and was very enthusiastic. I hope we see her again.

I guess it all wound down about 12:30, and we headed outside to discover that it was SNOWING. “Light snow,” according to weather.com when I got home and checked, but I personally beg to differ. Of course I hadn’t worn a hat, because I didn’t want to mess up my hair. Further proof that I should just get the whole thing cut short and spike it all over; I will be invulnerable to hat head.

Jeremy kept repeating “Can you believe it’s snowing?!” all the way from the Kid to the Square (one can only imagine how much exponentially nicer the place he is staying must be than my own small hovel, only three blocks away). It was kind of a surprise, mostly because it’s been so ridiculously warm these past couple of months, but you’d think Jeremy would have been expecting it since he hasn’t BEEN here to be lulled into a false sense of security.

Amazingly, I made it all the way home without falling down in my moderately impractical shoes, and maybe it was just the gin, but aside from all the snow on my head I really wasn’t too cold. That Land’s End Squall Parka was an excellent purchase.

*Can you BELIEVE it is DECEMBER? CRAZY.

**Actually, it was more of a whine.

***Okay, the work-out was specifically in preparation for the gin consumption, but this is an integral part of karaoke.


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